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Easy strategies to help prevent and treat Worms, Parasites, and the Bad Bugs in your child’s GUT

Healthy Child

WRIGGLY WORMS! Easy strategies to help prevent and treat Worms, Parasites, and the Bad Bugs in your child’s GUT               Pharmaceutical medication can be an effective first line treatment for some worms, however, unless the treatment is taken over a prolonged period, which isn't recommended, the eggs remain and re-hatch. Cross contamination between family members and other children at school can make it difficult to treat. Worms, parasites and bad bugs will thrive in an unhealthy GUT so dietary strategies are essential to keep your child’s gut well and parasite free. Here at Nourished…

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Allergies

The naturopathic approach to allergies is to identify why the individual has the allergy, and then treat the root cause of the problem. If you are suffering from allergies that were present since birth or came back all of a sudden, or suspect that you may be suffering from allergies to the environment or certain foods, we can help you identify what caused the allergy to come about in the first place and help you treat the cause, we can also help you to decrease allergenic reactions to the environment and foods using natural supplements. Alternative therapies help to reduce inflammation, minimize hypersensitivity…

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Symptoms of Liver Stress

The liver has many functions in the body including cholesterol metabolism, carbohydrate regulation, digestive support, and assisting with hormone production. One of the main roles of the liver is to cleanse and filter the bloodstream and remove toxins. When the liver becomes overloaded its ability to filter and cleanse our bodies is impaired and this may lead poor health and disease.   When the liver and other elimination systems in the body become impaired, toxins and chemicals are stored in fatty tissues, including the brain, glands, bones and other tissues.  This means that these poisons can be stored for many years…

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New Bunbury Clinic Location

Nourished Naturopathy & Nutrition will be back full time in January 2018 in Bunbury, from the new premises at 1/83 Victoria Street, Bunbury. Thanks to all my current clients for their patience in working around my full time Mothering hours. Looking forward to some office time and servicing the Bunbury community.

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How to cope with stress and worry

Stress

Do you experience any of the following symptoms? Physical and mental Tension Mental and physical Stress Over thinking Over analysing Doubt Lack of joy and happiness Anxiety Fear Indecisiveness Unsettled Insomnia or disturbed sleep Inability to switch of or control your thinking and negative thoughts Wired and tired Fatigue, tiredness Inability to function under pressure Anger Depression Sadness Frustration Irritability Worry is a symptom of fear of the unknown. Our mind and our ego like to anchor itself into the known. Fear is a dominant human emotion, most of our thoughts and actions are induced by it. We actually spend…

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Health is Everything

Happy Couple

With 15 years in the Healthcare Industry I have seen many different types of diets and eating plans. I have seen the damage that our modern diet (high in "bad" carbohydrates, “bad fats" and deficient in protein, "good" fats, "good" carbohydrates, high in processed, artificial foods and high in drugs such as caffeine and alcohol) has had. Coupled with the consequences of modern living such as pollution, chemicals and toxins in the environment, fast paced lifestyles, going to long without eating, overuse and incorrect use of pharmaceutical and recreational drugs, financial pressures, emotional problems, working long hours, shift work, worry,…

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